I am a licensed Doctor of Physical Therapy in the state of Connecticut. I received my Bachelor of Science Degree from the University of Connecticut and continued my education at Rutgers University, where I received my Doctorate in Physical Therapy.

I am the current founder and owner of “B ON THE MOVE”, a virtual business that provides telehealth services & virtual coaching to individuals all over the world.


I have spent the last 10 years gaining experience in my field through schooling and clinical expertise. I specialize in outpatient orthopedics and love to work with runners, weekend warriors, and new moms. 

After extensive coursework, I have received additional certifications in Pelvic Floor Rehab & Trigger Point Dry Needling.

GOAL as a virtual movement specialist is to help YOU get out of pain through education, evidence-based movement, and custom corrective exercises!

Emily B.

"After herniating a disc in my lower back last 2019, I suffered from back pain on and off for the past two years. As someone who likes to lift heavy, I was really struggling to make progress in the gym due to this nagging pain. When I started working with Chelsea, she literally changed my life! She created a program specific to my needs and activity level. This is not cookie-cutter PT. Chelsea is extremely well educated and created the perfect program for me. I have been pain-free and hitting PR's in the gym weekly thanks to her! I highly recommend booking virtual PT sessions with Chelsea; you will not be disappointed!"

Christy G.

"I could never thank you enough for this back program. I've struggled for years finding something I enjoy. Religiously I've been doing the back routine portion and the last two days I've felt so good looking in the mirror. That's not something I ever thought I'd feel about myself again. It's amazing how much better a straight back and loose muscles can make you feel about yourself when everything is aligned properly. So thank you. Struggling with scoliosis since I was 16, this has been truly a godsend. To finally feel like I'm standing straight has been so surreal. How much less pain I'm in daily, is a complete relief! I just wanted to let you know that you are changing people's lives. It's such a small thing but to someone like me, it means everything!"

Bianca L.

"I had been suffering from lower back pain, sciatica, and leg pain for at least a year. Even though I had been going to the chiropractor, I wasn't seeing any improvement. When I started working with Chelsea, she was not only able to identify my problems, but she was also able to teach me, in detail, the exercises I had to do to correct them! I have been persistent and following through with everything she taught me and my pain is almost at a ZERO! I cannot thank her enough for being so thorough and so clear during our session. She is capable, caring, and absolutely wonderful to work with."


You experience back pain with DAILY activities (ex: lifting, sitting/standing for long periods, or getting out of bed in the morning.)

You've TRIED other treatments (ex: massage, electrical stim, heat, ice, etc.) and did NOT see any change. 

You want to PREVENT future injuries by maximizing muscle function, strength, & body mechanics. 

You want to DISCOVER the root cause of your restrictions so that you can optimize movement and overall function! 

You want the FREEDOM to join a program that you can do anytime or anywhere, without travel time or high co-pays & deductibles.

You don't have a PLAN for getting better or you don't know where to start. 


Is this a one-time charge or a monthly fee?

This is a ONE-TIME charge! You'll get everything I do with my 1:1 clients for a fraction of the cost.

Where can I access this program?

Anytime and anywhere! All you need is internet access and computer/phone/tablet!

How long will it take me to complete the course?

The beauty of an online course is that you can work at your own pace. You can pause, rewind, or fast-forward as much as you'd like. There is about 75 minutes worth of material in this course (not including the self-assessment screen).

Will I lose access to the course when I complete it?

Nope! This is the best part! You will have access to the course videos for up to 1 YEAR after purchasing. This means you can continue referring back to the videos for months & months to come and as often as you'd like.

After I complete the course, how long should I spend implementing what I learn?

As little as 10 MINUTES PER DAY!

What is the format like?

This course contains over 25 instructional videos guided by Dr. Chelsea Barnes, PT, DPT. Each activity will have a step-by-step demonstration with both verbal & visual cues to ensure proper form.

Are there refunds?

Due to the digital nature of this product, there are no refunds.

What to do if I have any issues with accessing the course?

You can email me at [email protected] and I will personally respond within 24 hours!